I hate the fact it is so easy to get a four pack (not that easy) but to get a six pack requires so much more.
Why?
Because you have to work your lower abs, and the only way to do that is by working your lower abs. That’s why, if you are working from home, you have to have a place to hang from. The Iron Gym Total Upper Body Workout Bar – Extreme Edition is such a great tool. It makes it so easy to do hanging knee lifts, leg lifts, over and unders, and so much more.
And it is so durable. Made of stainless steel it will not break. I also love the fact you don’t require any tools to install. NO TOOLS. It uses leverage to hang from your door frame. This is the tool to have. And, in case you want to do pullups, it’s good for that too.


